“Courage starts with showing up and letting ourselves be seen.” Brene Brown
It takes tremendous courage and strength to reach out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light increasing personal growth, self-discovery, and self-empowerment.
“Change your thoughts and you change your world.” Norman Vincent Peale
In addition to my education and counseling experience, I have 30 years of business experience. This unique combination of life, business, and counseling experience expands my ability to provide career counseling and life coaching, as well as traditional therapy.
I am an intuitive therapist who looks at each client’s unique needs through therapy. This means that I can pick up on specific issues and adjust my approach to best suit your particular issues. Because of this, I utilize an eclectic theoretical approach drawing from different theories and theorists – whatever works to improve self-efficacy and increase personal growth in the client I am with.
“Only when we are brave enough to explore our darkness, will we discover the infinite power of our light.” Brene Brown
I am a person – just like you – who has real problems, makes mistakes, and is not perfect. My own growth and development comes not only from my education, business, and life experience, but from learning from my mistakes, as well as learning from others. I won’t judge you for doing the same. My goal is to create a comfortable and safe environment for sharing. I also provide a transparent counseling experience, I will answer any questions and explain every step along our journey!
- Relationship Issues
- Childhood Trauma
- Conflict Resolution Skills
- Communication Skills
- Anger Management
- Life Transition
- Addiction Issues
- Career Counseling
- Life Coaching